Dental Health

Being aware and conscience of your health is one of the most important things you can do. You have to live in your body everyday so why not keep it a nice place to live. In life, most would agree that health is one of the main priorities along with food/clothing/a roof over your head. When it comes to health one thing that can often be overlooked is your dental health. Most are unaware that poor oral hygiene can lead to a series of other problems yet it is a relatively simple aspect to take care of.

It is no new news that exercise and a healthy diet are two of the most important things one can do to improve their health. There are countless exercise options out there as anyone can attest to ever watching TV. It seems like every commercial break has some kind of exercise/weightloss advertisement. It is a multi billion dollar business and rightfully so as people are concerned about their health.

Keeping up good health has countless benefits in life, you feel better, think better, are able to seemingly have “more fun” in life. It is often only the sick who realize how good healthy people have it. Take care of your body’s health and your body will not only thank you but it will help take care of you. However, don’t forget to consider your oral health.

Poor dental habits lead to poor oral health. Cavities and gum disease effects not only your physical appearance and sense of well being but if left ignored can lead to problems such as poor sleep, proper digestion of food including other more serious problems such as heart disease and stroke. Other problems poor oral care can contribute to are clogging of arteries, heart valve damage, lung problems. Pregnant woman with gum disease can give birth to pre-term and light weight babies which then leads to other health risks in the child.

You can take steps to keep your dental health in check, including brushing and flossing your teeth daily and visiting your dentist at regular check ups. A healthy diet also helps to build strong bones and gums, not to mention less sugar in the diet keeps the cavities at bay as well. Take care of your oral health, it is a simple way to contribute to your overall wellbeing. But while your at it, why not save some money with a dental insurance alternative saving plans. They will help you save money on your dental bills no matter where you live. They have nationwide plans to help you on your way to a great smile.

Some Tips For Wisdom Teeth Removal

Dealing with wisdom teeth is actually not that easy especially if they make their presence known with swelling and pain. It can be really painful so you have to make sure that you know what to do when they start coming out. The good news is that you can have easy and painless wisdom teeth removal. There’s no need to put this procedure off any longer because of fear. Below are some tips to know when dealing with wisdom teeth removal.

Choose a reliable dentist. Any complex procedure that makes you feel anxious will go off smoothly under the skillful and tender hands of a good dentist. For patients with dental fear, it’s crucial to go with clinics that not only have experience with such cases but also provide the right techniques to ease anxieties. If this applies to you, look for dental clinics that provide sedation dentistry.

Be familiar with the procedure. Knowing more about the wisdom teeth removal may allay your fears. You’ll know just how long the procedure will take, and what will happen during the removal. Once you know the procedure is fairly simple, for your specific case, then there simply is nothing to worry about.

And you will feel more relaxed in the dentist’s chair as though you’re only undergoing teeth whitening. Dentists should take you through the procedure as patiently as possible.

Prepare well for the day of the surgery. Your dentist should go over what you need to do before and on the day of the procedure. You may want to stay off the alcohol a day before because with beer or wine in your system, the anesthetic isn’t going to work. Your dentist might also ask you not to eat certain foods; general anesthesia can make you vomit.

Buy the needed medicine immediately. If your dentist can fill it in a day before, then it is even better because then you do not need to go to the pharmacy, after the procedure. You can simply head home and begin recuperating.

Lastly, rest and follow your dentist’s instructions for post-procedure activities. It’s critical that you relax and let the effects of the anesthesia wear off before walking around your apartment. Enjoy this blissful time of not doing anything except lie down and watch TV, or sleep.

It is always best to pick the right dentist for any work, be it wisdom teeth removal or Invisalign. Patients like you will come out of any dental procedure unscathed with the skillful treatment and tender care of a good dentist.

How to Stop a Toothache With Tea

A toothache is really sore, I know because I have been there. But here is the great news, you can find relief right there in your house. No need to go to the dentist or to the drug store, and no side effects. Best of all, no more toothache.

The pain that you are going through is probably from your nerve. The minerals that comprise your teeth are extremely strong, so strong actually that they are one of the toughest bones in your body. As strong as they are, they are subjected to wearing and grinding. They are also exposed to the acids that come from the bacteria on your teeth.

The pain you are experiencing is as a result of tooth decay, because your tooth has been eroded. This is not the only reason that can cause a toothache. Other reasons that could result in pain are:

• Bruxius – this is a condition which causes a grinding of the teeth, and it happens mostly when one is asleep. Over time, this grinding wears the teeth down and it weakens the enamel layer.

• Another reason for a toothache is caused by the wisdom teeth that are trying to break through the gums. This can cause a lot of tension in the jaw and it results in a lot of pain.

• Temporomandibular Joint Disorder – this is as a result of the joint pain that arises from the joint that allows movement between the lower and the upper jaw, which is the Temporomandibular Joint. When this joint wears off, any movement causes a lot of pain and you can experience pain when you try to speak, eat or yawn.

• A condition called Gingivitis can also cause a toothache. This is a disease of the gums and an infection can cause loss in the teeth and pain.

• Cavities in your teeth can also cause toothache, as the tooth gets eroded.

Toothache remedies around the home include a cucumber, a clove of garlic and a tea bag from your kitchen cardboard can stop a toothache in its tracks.

How does a teabag work for toothache relief? A teabag works because it has antibacterial properties. You need to place a teabag in a cup, and add some boiled water. Let the water cool down to the point where it is not too hot for your mouth. Remove the teabag while it is still warm and place on the area that is affected by the pain. Bite down gently and hold it in the place where it is sore with your teeth, until you get relief. You should get relief within 20 to 30 minutes.

Oral Care During Pregnancy

Expecting mothers are at a higher risk of developing oral health problems, which can also have a negative impact on the growth of the baby. The article discusses more about dental problems during pregnancy and precautions that need to be taken.

Dental problems become more severe in expectant mothers because hormonal changes make their body highly susceptible to gum diseases and oral infections. The dental problems will not only affect pregnant women, but also the developing fetus. This is why it’s important for expectant mothers to go for regular checkups at a dental clinic to avoid major problems and know if they need any dental work during pregnancy.

During pregnancy, lower levels of plaque can lead to several oral problems. As a matter of fact, many pregnant women will experience some level of gingivitis that is identified by swollen, red gums which bleed easily. If not treated, gingivitis could become a gum disease. Studies have also shown that women with such condition are more likely to give birth to a preterm baby.

Recently, periodontal disease (gum disease) has been featured heavily in the news due to the surprising relations discovered between the condition and other medical problems. The studies have proven that there is a strong relation between pregnancy and oral health because periodontal diseases are now emerging as new risk factors for premature birth, low birth weight or even still birth. It seems as if this disease might have the same impact on those complications as smoking, alcohol and drug use.

Good oral hygiene and essential dental work during pregnancy is important if the mother wants to avoid oral infection and painful complications, which can affect the unborn baby. A balanced diet can help significantly in preventing dental problems. Other ways to prevent these problems would be to brush twice daily with a good anti-cavity toothpaste as well as to avoid food with sugar content and other ingredients that can cause tooth decay.

Infection in the gums and teeth can spread easily throughout the body and negatively affect the health of the fetus. It is advisable to visit a dentist to get recommendations for antibiotics which are safe to take during pregnancy. Any tooth pain that is experienced during pregnancy should be treated promptly to avoid an infection.

Many dentists will advise against dental work during pregnancy, especially if the procedures are requested during the first trimester, to lower the risk to developing embryo. Stressful dental procedures are also not recommended in the third trimester in order to avoid inducing premature labor.

If you are experiencing bleeding after brushing or flossing or notice that you have receding gums, then you might have a gum disease. It is better to consult your dentist to get oral care recommendations to improve gum health. Always remember that having healthy gums is very important for you to maintain good general health.

10 Reasons Why You Should Not Travel Abroad for Dental Treatment

With medical and dental tourism in the news so often, and the amazing amounts of money that can be saved by travelling for treatment, some people are just rushing into the process without considering all the implications involved. Here are ten reasons why you shouldn’t travel for dental treatment abroad.

  1. You want Accelerated Treatment – Your local dentist has told you that the work you want done will take four months! You have heard that Dentists in other countries will be able to do the work over a week. The first thing here is to understand why. Why is it going to take four months with your local dentist? It could simply be that he is busy and can’t fit you in, or there could be delays with the manufacturing lab. However, normally it’s because you are looking for a lot of work to be done and your dentist wants each piece of work to settle in before starting on the next piece of work. There are different opinions on how long should be left between particular dental treatments, but if you have been previously advised that your treatment should be spread over 6 months it is inadvisable to try and get a dentist abroad to provide the same complicated work in what might be too short a time period.

  2. You need Orthodontics / Braces – Normally orthodontics require regular adjustments, sometimes as often as every two weeks. This is when your dentist will tighten/loosen the braces according to the movement of your teeth and is how they ensure that your teeth end up where you want them to be, so it is incredibly important. Some dental tourism clinics will offer this service locally in your home country, however most will not. For this reason orthodontics are normally unsuitable for the aspiring dental tourist.

  3. You are Afraid – You are afraid of your dentist. The question that you have to ask yourself is – are your afraid of yourdentist or are you afraid of all dentists? If you are only afraid of your own dentist then it is far easier to just find another one locally. Ask your friends and family for a recommendation. Travelling abroad to escape your local dentist is ridiculous. If you are afraid of all dentists then you will likely be just as afraid of the dentist overseas. Then there is a good chance that you won’t complete the treatment you need, which will leave you in a far worse position than when you started.

  4. Small Savings – Travelling to a different country for dentistry, unless it is only a short drive away, simply isn’t worth it if all you are going to save is EUR500. You have to think of the travel costs, accommodation, etc. You also have to value your time, be it time off work or holiday time. On the other hand though, minor dental treatments, such as teeth whitening, can be easily combined with a holiday or business trip. The savings can then offset some of the cost of the trip.

  5. You don’t want ‘unnecessary’ treatments – Your local dentist wants to do extensive preparatory work before starting on the work that you want done. It is expensive, and likely to be painful. While it can be tempting to think that by travelling overseas you will be able to get a dentist that will only do the work that you want done, this is normally inadvisable. If you do end up travelling the dentist overseas will more than likely agree with your local dentist and refuse to continue without the preparatory work. The best advice here is to seek a second opinion locally or consult one of the reputable dental tourism clinics fully by providing them with a panoramic x-ray before travelling.

  6. Your local dentist refuses to treat you – Your local dentist has said that you are not suitable for a particular treatment: for example, gum disease may make dental implants inadvisable. You don’t know if he is trying to dismiss you because he simply doesn’t want the hassle or he doesn’t have the expertise/equipment to do the procedure successfully. You think that if you travel abroad you will be able to pressure the dentist into doing the treatment because of time constraints. This is always a bad idea. The best advice here is as above. Seek a second opinion locally or consult a reputable dental tourism clinic fully by providing them with a panoramic x-ray before travelling.

  7. You don’t like travelling – For a lot of people travel is a bonus and the exposure to a foreign culture is its own reward. However, for some people it is simply harrowing, and the home sickness, communication problems and unfamiliarity make it an altogether unpleasant experience. If you don’t enjoy travelling then the additional stress will make you a poor patient, and you are probably better off staying at home, even if it ends up costing you more.

  8. You don’t like responsibilityDental Tourism can offer terrific savings, as much as 75%. However it simply isn’t suitable for people who are not prepared to take some responsibility for themselves. You have to spend considerable time researching your options, reading about other patients’ experiences and then also be prepared to return to the destination if follow up work is required. Choosing the wrong clinic or the wrong treatment because of your own lack of effort or knowledge could leave you in a worse position than when you started. Likewise if you don’t bother to complete your specified treatment plan.

  9. You want a holiday – While it is perfectly feasible to combine minor dental work with a holiday, in general dentistry isn’t a lot of fun. If you are looking to have significant work done then it fairly unlikely that you will be in the mood to go out night-clubbing afterwards. This doesn’t mean that you can’t enjoy yourself; it just means that you will probably have to take it easy to give yourself the best chance of a problem free recovery period.

  10. You haven’t done your research – It is absolutely vital that you do your research thoroughly before you travel. Make sure you know exactly who your dentist is going to be, where and when they qualified, how many times they have preformed the treatment you will be having, and what their success rate is. Ensure you know how much everything is going to cost and what requirements there are for follow up work.